Inner Truth Along the Mystic Temple Path

Tap into peace and purpose which only the meditative state can provide as you go through each page of our first E-Book Mystic Temple part of our mini series release Unlock the power of meditation in your life with our comprehensive 44-page guide. Perfect for both beginners and experienced practitioners, our E-Book leads you step-by-step through the fundamentals of developing a regular meditation practice. Start with the basics like proper breathing, posture and overcoming common obstacles. Then explore specific methods like mindfulness, mantra chanting, visualization exercises and meditations for improved sleep. Deepen your practice further with chapters on meditating with the body, aura cleansing and developing lifelong meditation habits. Written warmly, our meditation ebook speaks to readers as a wise friend, with guided scripts, practical tips and friendly encouragement. Suitable for all backgrounds, our non-religious approach strips away common misconceptions, so you can harness meditation's numerous scientifically-proven benefits. Whether you seek reduced stress, spiritual insight, better health or simply a quieter mind, our E-Book will set you up for meditation success. With a comprehensive yet accessible tour of this time-tested tradition, experience for yourself how a few minutes of practice each day can transform your life from the inside out.