Nourish Your Spirit with Self-Love Affirmations

With Valentine’s Day and Galentine’s Day approaching, it’s the perfect time for an infusion of self-love!

Self-love is about speaking to ourselves with the kindness, care and respect we deserve.

Affirmations are simple, positive statements we can repeat to transform limiting beliefs and nurture self-acceptance. When said regularly with intention, affirmations rewire our brain’s neural pathways to reinforce empowering perspectives.

Practicing affirmations is a way to drown out that harsh inner critic with messages of self-compassion. Use our self-love affirmations to awaken your sense of inner worth. 14 affirmations for a woman stepping into her Self-Love Era inspired by Valentine's Day and Galentine's Day

1. I lovingly care for my mind, body and spirit each day.

2. I acknowledge my self-worth and innate beauty.

3. I nourish myself with compassion, acceptance and wisdom.

4. My heart blossoms as I water it with understanding and patience.

5. I thoughtfully nurture my soul's growth and fulfillment.

6. I embrace my wholeness and view myself with kindness.

7. I honor my feelings and needs with gentle empathy.

8. I appreciate the unique woman I am becoming each day.

9. I celebrate my accomplishments, big and small.

10. I actively care for my emotional, physical and mental well-being.

11. I acknowledge my resilience and inner radiance.

12. I lovingly forgive myself when I make mistakes.

13. I boldly embrace exciting new beginnings.

14. I cherish my spirit and nourish my dreams.